Aug 30, 2019
Let’s talk about Babyproofing Your Body! After all, our bodies play a HUGE role in how confident we feel, how healthy we are and how well equipped we are to cope with the challenges of being a working parent. So this week I have an absolute treat for you. Whether you are planning a family and feeling anxious about...
Aug 22, 2019
In Coach Yourself Part I, I explained the relationship
between your thoughts and the results you are getting in your life.
This week I show you how you can use this knowledge to create the
life and career you want.
It is not your circumstances that determine your happiness or
success, but how you think about those...
Aug 16, 2019
Do you have a strategy for coping with the challenges life
throws at you and for creating the life you want?
If the answer is no, then you’ll love this week’s
episode.
Self Coaching is one of the most important and useful skills
you can develop as a working parent (and just as useful if you’re
not). It is the...
Aug 9, 2019
How do you say no to a client without sabotaging your career?
Or to a loved one without damaging the relationship?
Whether you’re planning a family or already a working parent, saying no is one of the most important tools in your Balance Toolkit. The demands and requests others make or expect of you will far exceed...
Whether you’re planning a family or already a working parent, saying no is one of the most important tools in your Balance Toolkit. The demands and requests others make or expect of you will far exceed...
Aug 1, 2019
This week’s episode is all about managing expectations. Unlike setting boundaries which is about saying no (Episode 25), managing expectations is about saying yes, but on your terms.
Managing expectations is important because there are more demands on your time than you have time available, and if you want to say yes...