Oct 23, 2020
In this episode I talk about practical tools and solutions and why these aren’t enough. Practical tips and tools are great, and they work to an extent. But the real game-changer for achieving sustainable results, isn’t the practical stuff at all; it’s the internal thought work.
In this episode I talk about what...
Sep 17, 2020
When you wake up feeling listless and demotivated, what do you do?
We all have “off days” – those days when we’re off our game, or just not feeling it.
The problem is that off days can sneak up on us without warning and for no particular reason, sapping our energy and enthusiasm and leaving us feeling...
Sep 9, 2020
Do you have a person, or an idea of a person, you are determined not to be? And is this holding you back?
It’s not uncommon to have an anti-role model: someone whose behaviour you dislike and will do anything to distance yourself from. But has it occurred to you that your determination not to be that person could be...
Aug 26, 2020
For many of us, so much has been lost this year – time spent with loved ones, the possibility of promotion, rejuvenating holidays in beautiful places, precious lives. But what have you found?
In this episode I’m directing your attention to the opportunities you could discover or create for yourself this year. Most...
Aug 19, 2020
Many people hate the word power, and will do anything to avoid it.
I get that it has lots of negative connotations. Power can be about control and manipulation and the impact you have on others, but it doesn’t have to be. It can be about your innate ability to rise to life’s challenges and create incredible results...