Jun 29, 2020
Vulnerability is usually seen as a weakness, so the last place you would expect to find it (or feel able to show it) is in the workplace. But Brene Brown’s work shows us that vulnerability has a place in all aspects of our lives - from leadership to parenting. It is the secret to getting the most out of others and the...
Jun 22, 2020
This week I talk about distractions, and how they divert your
attention away from the work you are here to do.
There are distractions everywhere - Instagram, Netflix, coffee
breaks, unprecedented sunshine (here in the UK), the ongoing
narrative around COVID-19 and Black Lives Matter, to name just a
few. The...
Jun 12, 2020
Personal reflections on racial inequality - unscripted and unedited. Plus: wise words from my 16 year old son Dylan.
Jun 11, 2020
This week’s episode is about all the digital noise we expose ourselves to and the impact this may be having on our productivity and mental health. As COVID 19 and...
Jun 5, 2020
Are you a pessimist or an optimist?
When things go wrong what do you make it mean? Do you interpret
setbacks and failures as evidence that it can't be done, or that
you're not good enough? Or can you find the value in every
experience and use this to propel you forward?
This week I want to remind you that how you...