Aug 25, 2022
There’s a fine line between Overworking and working hard to produce results. So how do you tell the difference?
The answer is the Goldilocks Gauge.
Overworking is all the work you do that is driven by fear. It takes up valuable time but adds little or no value. Such as:
Aug 18, 2022
Stop Overthinking. Get out of your own head. When you have Imposter Syndrome, one of your biggest struggles is with Overthinking. If your Imposter Syndrome is triggered, the fear and anxiety send you spiralling into thought drama. By worrying, panicking and mentally preparing for the worst, your brain is trying to...
Aug 4, 2022
Coaching seems to be ubiquitous these days, but do you really understand what good coaching is, what sort of coaching to choose, how it works, or how it can help you progress your career?
It’s time to go back to basics.
In this podcast episode, I get to the bottom of the coaching conundrum, and give you all the...